They offer cash prizes at the Pro events, even for blue belts. That might attract higher level guys, but IBJJF opens are pretty prestigious so I doubt there's much difference in quality. I did the New York Pro once and, at blue, masters, light it felt identical to the Opens I’ve done in Europe. I’d be surprised if there’s any real difference.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.BJJ Fails are real. And the mainstream doesn't want you to know about it..BJJ fails are a lot more common than you think. But the biggest sources of MMA news …Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged. Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged. Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged. r/judo is a reddit for judoka and spectators to submit anything about Judo. ... Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged. Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged. 2. Sort by: NOVAYuppieEradicator. • 1 yr. ago. Thanks! I find myself here a lot off deep half sweeps so this is good information to review. 3. 787K subscribers in the bjj community. Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for….Aug 11, 2022 ... No because the strategy required for matches would be completely one dimensional. Rush to finish in under 5 minutes and our sport will become ...Are you looking for an effective way to boost traffic to your website? Look no further than Reddit.com. With millions of active users and countless communities, Reddit offers a uni...Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome.A Sub-Reddit for all things martial arts related ... Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. ... Welcome to /r/boxing, reddit's home for pro boxing enthusiasts! Please check out our rules and FAQs before posting: https ...BJJ Heroes , 55.77K 4. Fredson Paixão is a Brazilian jiu-jitsu black belt under master Osvaldo Alves, and a former International Brazilian Jiu-Jitsu Federation (IBJJF) World Champion. Paixão was also well known for going from the purple belt rank straight to black belt without stopping at brown belt, one of the rare cases recorded of such a ...Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged. ... Reddit's community about trumpet, and all related instruments: Cornet, Flugelhorn, Bugle, Etc.Turn up, stretch a bit, ask one of the wall-chillers for a warm up round. Have a few rolls, chat a bit, roll a bit more. Head out when you’re done. 15. choyoroll. • 2 yr. ago. Open mats are for rolling, drilling, sharing techniques. It's up to the individual. 10.Be the first to comment. Nobody's responded to this post yet. Add your thoughts and get the conversation going. 784K subscribers in the bjj community. Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for…. R/BJJ Basics. Ask a question asked 100 times before, without bothering to use search function. Make a post about that higher belt in the gym who goes rough against you, and the coach doesnt do anything about it (because you havent said anything). Post a pic of ur first stripe, with the caption "I know it isnt much but.. Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged. “Wrestling is better than BJJ”.Somebody explains to you that if you are in a bad position, the goal is to get to a better position. If you are in a good position, you want to keep it and get to a better position. If you are in a better position, you want to demonstrate the ability to severely injure or render your opponent unconscious. BJJ is what you learn to accomplish ...Here are the best free resources for beginners: First Month. Rener Gracie’s Six BJJ Techniques for Beginners and Two More Beginner Techniques. Bruce Hoyer's Mindset for Learning Brazilian Jiu-Jitsu. Stephan Kesting's A Roadmap for Brazilian Jiu-Jitsu and 16 Most Important Techniques for the BJJ Beginner. Rory van Vliet's How to Suck As Little ...Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome.Most of our athletes (95% conservatively) train BJJ 4-6x/week and strength train 2x/week. When structured properly, THIS IS PLENTY. DO NOT LET ANYONE TELL YOU YOU NEED TO DO MORE. Remember, more isn't always better. Better is better. I've seen it a thousand times—someone comes in saying they want to train 4x/week.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Take Friday off then do open mat on Saturday's for 2 1/2 hours and then Sunday for 2 hours. So every week is roughly 12 and a half hours a week of just Jiujitsu. I duno if that's considered high intensity but with a full time day job I think those are good enough hours on the mats. I typically train twice a week.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Reddit is not the only company launching ways for communities to host conversations. Reddit announced Thursday that it is testing Discord-like chat channels with select subreddits....A ton out there, but here's a few I follow: Bernardo Faria (HUGE honor to follow this guy) Stephan Kesting (one of the pioneers of online instructional) Chewjitsu (Q&A vids are very informative as well) Dentinho BJJ (New, but amazing instructionals) The Grappling Academy (very good instructional & easy to follow) 14.BJJ is worse than boxing because in pins you are leaning over the guy so blood will drip onto them much more readily than 2 guys standing up and apart at arms length. Don't train BJJ if you have HIV. If you roll while knowingly infected it is attempted murder. A less effective attempt, but still an attempt.Allow me to put on my Danaher hat for a minute and show you why butt scooting is the logical conclusion of BJJ as a discipline and sport. Most of the time, when people complain about the double guard pull, it usually comes from one of a few places: It's unrealistic, nobody would ever fight like that and isn't useful in a self defense scenario.Welcome to the r/bjj Black Friday 2022 Megathread! This is the place to post up any and all sales for this coming Friday and Monday. It is a "hall pass" to vendors for posting links to their own sites as well so please feel free to advertise your stuff in here. This post will be in Contest Mode which means the comments will be randomized each ...Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.r/bjj. Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged. MembersOnline.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.A full time job is usually 8 hours a day so probably 8+ hours. Maybe watching instructionals and matches for 4 hours a day bring is to 8. 3 hours of Jiu Jitsu, and perhaps 1 hour of weights or running. I run my own business. I also teach in the gym. Couch surf and eat ramen until sponsors pay or get paid to compete.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. ... The official home of Rocket League on Reddit! Join the community for Rocket League news, discussion, highlights, memes ...Learns break falls & taps. Teach a move. Drill it for majority of the class and then roll for the last 20-30 minutes. I think my first class was about as close to perfect as it could have gone. I walked in and wanted to speak to someone about trying it out. Had no grappling background.You’ll love it when you get things worked out! The only other thing I’d say is some submissions like armbars are available from a lot of places and have a much higher percentage of success, which is why they are drilled a ton. A banana split is much harder to get to and lower chance to pull off. 3. Reply.r/judo is a reddit for judoka and spectators to submit anything about Judo. ... Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and …Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged. Post rolling hydration help.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged. My first BJJ class was...not what I was expecting.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged. MembersOnline. •.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Tuesday: 0600 Bench workout, 1900 BJJ. Wednesday: 0600 light "blood flow" workout (kb swings, pushups, air squats, yoga) Thursday: 0600 Deadlift workout, maybe 1930 wrestling. Friday: 0600 Press workout, 0730 BJJ, maybe 1730 BJJ. Saturday: 0600 "blood flow" workout, 0830-0900 ~8 mile weighted vest walk.Jul 12, 2018 ... Super happy with how it turned out and working with him. Highly recommend using him if you have any graphic design work in the future needed as ...Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged. The dangers of becoming defence obsessed. Every day on this sub I see people talking about how great ...Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.White guy could easily have walked away, he basically walked over and started the fight. The racism exhibited by the white guy. Kicking him in the head was a scumbag move. If the black guy had had a knife on him, the white guy could easily have got stabbed. 1.We have a rule at our gym that white belts (Or any lower ranking belt), cannot use the words "spar", "roll", "fight" etc when talking to a higher belt. You may only ask for "help". When roll time comes, try asking a purple+ if they mind "helping" you with your game by doing a light roll and pointing out obvious flaws. 1.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. ... This subreddit is private as part of a joint protest to Reddit's recent API changes, which breaks third-party apps and ... Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged. Everyone in Jiu Jitsu is so friendly and encouraging. BJJ is worse than boxing because in pins you are leaning over the guy so blood will drip onto them much more readily than 2 guys standing up and apart at arms length. Don't train BJJ if you have HIV. If you roll while knowingly infected it is attempted murder. A less effective attempt, but still an attempt. Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged. What is the BJJ Reddit (r/bjj) community about? R/BJJ, Reddit BJJ, or jiu jitsu Reddit community is “for discussing BJJ training, techniques, news, competition, asking …Nobody's responded to this post yet. Add your thoughts and get the conversation going. 781K subscribers in the bjj community. Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for….Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. ... Wᴇʟᴄᴏᴍᴇ ᴛᴏ ʀ/SGExᴀᴍs – the largest community on reddit discussing education and student life in Singapore!Alternatives to Reddit, Stumbleupon and Digg include sites like Slashdot, Delicious, Tumblr and 4chan, which provide access to user-generated content. These sites all offer their u...Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged. Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged. Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged. Feel like I'm being rushed through belt grades. I'm currently a brown belt at a pretty mid-sized ...Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged. Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged. Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged. The average guy can stop training at some point during blue belt and have the grappling experience he needs for most self defense situations. The average woman needs more training because most women are weaker than most men. And women only training with women will not give you a good sense of your ability.Also, if you are near Kihei and interested in the ukulele at all (if you can play guitar you can pick up the uke,) check out the 808 uke jam. It is a fun singalong with a lot of songs in the Hawaiian language. It’s in a 100 year old plantation …A Sub-Reddit for all things martial arts related ... (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is …I'm making this post in r/wrestling & r/bjj to get other people's (most likely biased opinions). I'm saying BJJ, due to fighting off back (Wrestling that's a "pin" and match is over, so Wrestlers aren't working on that aspect of their game). Submissions are worked on in BJJ. I'd say that Wrestling is better for takedown from the feet (even more ...Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. ... Reddit's OG off-piste sub for all things backcountry skiing/splitboarding. Those two, non-detachable low speed quads are ...May 18, 2021 ... r/bjj - Need ideas how to beat this guy. 3. 344 upvotes · 317 ...Something is def wrong. BJJ will always be complicated. That said, it is onoccasiona made needlessly more complicated by a relaxed, disorganised teaching culture. Gyms is train at with great structured beginners programs to get beginners to lcik faster than schools without a proper structured beginners program.A full time job is usually 8 hours a day so probably 8+ hours. Maybe watching instructionals and matches for 4 hours a day bring is to 8. 3 hours of Jiu Jitsu, and perhaps 1 hour of weights or running. I run my own business. I also teach in the gym. Couch surf and eat ramen until sponsors pay or get paid to compete.r/bjj. Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged. MembersOnline. Redirecting to /r/bjj/new/. Heavy gi make you strong like bull. 6. SlightlyStoopkid. • 4 yr. ago. a light gi can help you stay cooler in a hot training room, and usually takes up less space in a bag. a heavy gi is often more durable, and a thick collar can make you a little bit harder to choke. 5. [deleted] • 4 yr. ago.Jul 12, 2018 ... Super happy with how it turned out and working with him. Highly recommend using him if you have any graphic design work in the future needed as ...3. DieselGrappler. • 3 yr. ago. Gracie Combatives is a self defense program. It will help with some things and be completely useless for you in others. The guard passing amounts to punching the guy in the nose to open the close guard and pass. The punch block series from closed guard is very good.
A full time job is usually 8 hours a day so probably 8+ hours. Maybe watching instructionals and matches for 4 hours a day bring is to 8. 3 hours of Jiu Jitsu, and perhaps 1 hour of weights or running. I run my own business. I also teach in the gym. Couch surf and eat ramen until sponsors pay or get paid to compete.. Craigslist jamaica plain
The community for Old School RuneScape discussion on Reddit. Join us for game discussions, tips and tricks, and all things OSRS! OSRS is the official legacy version of RuneScape, the largest free-to-play MMORPG. ... Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training ...Sep 29, 2022 ... It's called Prima Noctae… saw it in braveheart…Also if your mats are light colored don't paint your toe nails a bright color. Itll show up on the mats and you'll be like "omg thats me!"for like a week. 3 clothes- wear high waisted leggings or shorts under your gi pants. A lot of people like a inside pants grip and we don't need no accidental hand in the pants.Welcome to r/LearnJapanese, *the* hub on Reddit for learners of the Japanese Language. ... Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged. Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged. Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.18 months into BJJ. General Discussion. I'll be 40 this year. I've been training 2x a week since Sept 19. Took a 6 month break for covid and then had 9 months with the same training partner who started when I did. It ended up being solid because we got a lot of one on one with the black belt coach. Anyway, I haven't had the opportunity to roll ...Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.r/bjj: Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques…2 things about YOUR body: The lifting power of butterfly relies upon (1) keeping your knees close to your chest, and (2) starting at the top of the arc when you are seated. If your chest gets away from your knees, you lose the lifting power. If you lie down without having lifted, you lose the lifting power..